Love it or hate it...the Hermosa Beach Iron Man competition is coming up. Every year in Hermosa Beach, on the 4th of July, 200-300 people (sometimes more) participate in this decades long tradition.
Ironman events:
-mile run on the beach,
-paddling a mile in the ocean
-pounding a 6-pack of beer immediately afterwards
If you're not participating, don't get too close to competitors, they might puke on you.
